Coaching for Independent Living
Younger Adults Benefit From Coaching If They Need:
Clarification of Career and Vocational Options After High School or College
Manage Time and Establish Effective Daily Routines
Sustain Personal Fitness and Healthy Living Habits
Earn Money and Live Within a Budget
Establish Relationships with Roommates, Peers, and Authority Figures
Balance School Work, Free-time, Chores, and Other Responsibilities
Meet the Expectations of Employers, Parents, and Others
What You Can Expect from Coaching:
Time and Task Management Strategies
Strategies to Manage Digital Distractions
Parenting Strategies to Reduce Family Conflict
Development of Problem Solving Skills and Confidence
Feedback and Accountability that Helps Individuals Reach Their Goals
Strategies to Increase Emotional Control Related to Productivity
Planned Development of Independence Through Fading of External Supports