Executive Function and ADHD Coaching for Students, Adults & Professionals
Executive function challenges can make it hard to manage time, stay organized, start tasks, and regulate emotions — with or without a diagnosis of ADHD, High‑Functioning Autism, or a related condition.
Build the Skills That Support Daily Life
Executive function and ADHD coaching helps you strengthen planning, organization, time management, task initiation, and emotional regulation using clear, structured, evidence‑based strategies.
Accessible Worldwide
Coaching sessions are available through video conferencing, so you can get support from anywhere.
ADHD Coaching Frequently Asked Questions
What is executive function coaching, and how does it help ADHD?
Executive function coaching provides practical, evidence-based strategies to manage neurodivergent challenges like ADHD. It builds strong cognitive habits around planning, structural organization, time management, and emotional regulation.
Who benefits most from working with an executive function coach?
We work with high school and college students, independent young adults, corporate professionals, and busy families seeking custom routines to bypass overwhelm and bridge the gap between their innate intelligence and real-world productivity.
Do I need an official diagnosis of ADHD or Autism to start coaching?
No official clinical diagnosis of ADHD, High-Functioning Autism, or Executive Function Deficit (EFD) is required. Coaching targets specific operational bottlenecks like procrastination, disorganized spaces, and time blindness, regardless of a medical label.
About Dr. Clarence Perkins
Dr. Clarence Perkins is an executive function and ADHD coach with 25 years of experience helping students and professionals improve productivity, organization, time management, and confidence. He founded his coaching practice in 2016 and specializes in personalized, evidence‑based strategies that build lasting habits and greater independence. Dr. Perkins holds a Doctorate in Education from Teachers College, Columbia University.
For a Free Consultation, Use My Contact Form or Call (818) 239-6182
How Can Coaching Help?
For Independent Living
Coaching can provide younger adults with structure, accountability, and decision making support as they develop independence!
In School and College
With coaching, students can close the achievement gap between their ability and their productivity at home and school!
In A Professional Career
Coaching can help you manage your time, tasks, and productivity to meet the expectations you have for yourself, and others have of you!
“I was thinking about our sessions earlier today and just wanted to let you know that you’ve been a huge help. Your suggestions are huge game changers. I passed your information to a buddy of mine. I am not sure if you’re taking new clients, but he should be reaching out soon.”
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